Welcome
SoulSpring Wellness offers private one-on-one and small group yoga sessions at home or in the workplace, as well as continuing yoga education with master teachers.
Private One-on-One and Small Group Yoga Sessions
Not everyone is well-suited for large group yoga classes at a yoga studio or community centre.
For those who appreciate in-depth instruction or are stiff, self-conscious, prone to injury, recovering from illness or injury….private one-on-one or small group sessions offer the opportunity to learn and practice yoga in a way that is safe, supportive and tailored to your specific needs.
SoulSpring Wellness offers free in-person consultations prior to booking any one-on-one private session. This is to ensure that both client and teacher feel that it is a good fit, and also to ensure that a client's needs can be met by the skill level of the teacher. For more information, please contact christina(at)soulspringwellness.ca or 604-649-8522.
Continuing Yoga Education
Deepen your practice and your teaching.
The practice and understanding of yoga is a pursuit with endless depth and opportunity for exploration. SoulSpring Wellness is pleased to be able to host master teachers so that those who are interested in going deeper, can.
At this time, the focus of SoulSpring's continuing education is on yoga therapy and the exploration of yoga for healing body, mind and spirit.
Coming in 2013: Judith Hanson Lasater in Vancouver!
Judith Hanson Lasater, internationally renowned yoga teacher, author, yoga therapist and physiotherapist of over 30 years will be in 2013 for two trainings.
Please click here for more information
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The amount of happiness that you have depends on the amount of freedom you have in your heart. – Thich Nhat Hanh