HOME | SoulSpring Wellness
Welcome To SoulSpring Wellness - yoga therapy, classes and private instruction, and continuing education for yoga teachers
yoga for parkinson's, continuing education
15984
home,page,page-id-15984,page-template,page-template-full_width,page-template-full_width-php,ajax_fade,page_not_loaded,,qode-title-hidden,qode-child-theme-ver-1.0.0,qode-theme-ver-9.4.2,wpb-js-composer js-comp-ver-4.12,vc_responsive
yellow lotus

Welcome to SoulSpring Wellness!

~ connecting body, mind, heart and soul ~

THERAPEUTIC YOGA & GENTLE MOVEMENT CLASSES AND PRIVATE SESSIONS FOR ADULTS 40+ AND THOSE WITH PARKINSON’S

 

CONTINUING EDUCATION FOR YOGA TEACHERS & EXPERIENCED PRACTITIONERS
WITH WORLD RENOWNED YOGA TEACHER JUDITH HANSON LASATER
Judith H. Lasater 2014

SPECIAL EVENT:

JUDITH HANSON LASATER

 

Experiential Anatomy:
A Five Day Intensive Exploration of Anatomy and Asana

 

November 14 – 18, 2016

 

Vancouver, BC.

 

More info: events

21407269_m

YOGA THERAPY & GENTLE YOGA

Class: Mondays 5:45 pm – 7:15 pm

more info: classes

 

PWR (Parkinson’s Wellness Recovery) YOGA

class: 2nd & 4th Thursday, 1:00 – 2:00 pm

more info: classes

 

PRIVATE & SMALL GROUP SESSIONS

Personalized instruction specific to your needs and level of ability

more info: sessions

Christina and Pete 2 B & W

SoulSpring Wellness

SoulSpring Wellness is based out of Vancouver BC and operated by yoga therapist Christina Niven.

 

SoulSpring Wellness focuses on therapeutic movement and holistic practices for healing. Part of this is expressed through offering of therapeutic yoga/ gentle movement classes and private sessions, as well as hosting master teacher Judith Hanson Lasater as ongoing education for fellow yoga teachers, therapists and movement enthusiasts.

 

Christina Niven, trained yoga therapist and yoga teacher since 2000, as well as lifelong learner and health/wellness/movement enthusiast, brings an in-depth knowledge of yoga, anatomy, biomechanics and movement to her classes and private sessions with clients. She has helped individuals to shift and transform their bodies from being in pain, discomfort and limitation to finding greater freedom of movement, ease and wellbeing. Christina adapts her teaching to suit student’s level of ability and provides a safe, supportive environment in which people can unwind and let go from the stresses of their lives.

client testimonials

A free consultation is offered (and recommended) prior to booking in order determine intentions/focus, what is needed and if they are within Christina’s scope of expertise.