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Welcome to SoulSpring Wellness!

~ connecting body, mind, heart and soul

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OFFERINGS

YOGA THERAPY & GENTLE YOGA

Class: Mondays 5:45 pm – 7:15 pm

more info: classes

BREATH OF LIFE

Conscious Connected Breath

A transformational guided practice for personal healing and restoration.

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Upcoming Breathwork Journey Dates:

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Sundays, 4:00 – 7:00 pm: March 17  at Ontogony

Wednesdays, 6:30 – 9:00 pm: February 6 at Ontogony

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Sunday, 1:00 – 4:00 pm: March 10 at Green Room Yoga

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more info: breathwork

PRIVATE & SMALL GROUP SESSIONS

Personalized instruction specific to your needs and level of ability

more info: sessions

UPCOMING WORKSHOP

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NOURISH!

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A five week breathwork and gentle yoga series to nourish your body, your being and your dreams.

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April 25, 2019 x 5 weeks (Thursdays), 6:30 – 9:00 pm 

Ocean Breath Yoga, Granville Island

$150 + GST until April 18, $175 + GST after

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to register: e-transfer to Christina(at)soulspringwellness.ca

more info: workshops

SoulSpring Wellness is based out of Vancouver BC and operated by yoga therapist & Breathwave facilitator Christina Niven.

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SoulSpring Wellness focuses on holistic practices for healing and personal transformation. This is expressed through offerings of therapeutic yoga, breathwork, women’s circles and mentorship.

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Christina is a certified IAYT yoga therapist and teacher, Breathwave facilitator and has trained on a shamanic medicine path for over 20 years. In addition, she has studied anatomy, ayurveda, reiki, massage, aromatherapy and other healing modalities.

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Christina is passionate about the transformation of being, deep heart medicine and personal empowerment, particularly for women.

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She is deeply honoured to be on a path of heart and to support others in their journeys of growth, healing and learning. 

client testimonials

A free consultation is offered (and recommended) prior to booking in order determine intentions/focus, what is needed and if they are within Christina’s scope of expertise.