BREATHWORK | SoulSpring Wellness
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BREATH OF LIFE

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Conscious Connected Breath

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Breath of Life empowers us to become our own healers and to align with higher visions for our lives. During breathwork we can experience greater connectedness to life, increase our capacity to manifest our dreams, and awaken to the deepest and wisest parts of ourselves.

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This is a form of conscious connected breath that calls us forth into the present moment of Being. There is often a shift and expansion in conscious awareness.

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Breath is life, and it enables us to release old holding patterns in a safe and healthy way. As a result, we are able to breathe in new life.

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Each person chooses the degree to which they breathe, and is guided by facilitators during each session.  The experience is directed by setting intentions, holding prayers and by Source Consciousness.

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This is a tool for healing, nourishing and awakening. It is profound and sacred. Yogis and shamans have recognized the potency of the breath for millennia.

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We invite you to your own inner awakening

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to breathe in the potential of what can be and

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to breathe out that which no longer serves you … to let go

UPCOMING DATES:

Thursday September 14, 7:00 – 10:00 pm

Thursday September 28, 7:00 – 10:00 pm

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facilitated by Christina Niven and  Jessica Hill

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LOCATION

A private home in Shaughnessy. Contact christina(at)soulspringwellness.ca for details. Space is limited. Pre-registration recommended.

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PRICE:

$25 in advance, $30 at door

E-transfer to christina(at)soulspringwellness.ca for pre-payment.

WHAT TO BRING:

Each session is done lying down on a blanket or mat while trained facilitators assist and guide with the breath.

 

Please bring 1-2 blankets, a yoga mat and 1-2 pillows.

BENEFITS:

  • Rebalancing of parasympathetic nervous system
  • Enables relaxation and replenishing of one’s body and Being
  • Detoxification of internal organs
  • Improved circulation
  • Increased energy and aliveness
  • Resolution of emotional blocks and experiences
  • Release of old traumas
  • Increased clarity
  • Deeper connection to Self, Life and Others
  • Grounded awareness in the physical body
  • Increased Presence in one’s life

Testimonials:

In my personal experience, this form of breathwork is one of the most potent, beautiful and transformational modalities for healing. Through it, I have been able to heal aspects of my life and myself I previously thought not possible.  (Christina)